This is not a gym, people. No matter which class you choose you will find we keep our group settings small here. We take pride in creating a safe, supportive, and effective learning environment where you can get the most out of your time with us.
And all Pilates classes – regardless of equipment or props – utilize and strengthen your whole body. So if you’re looking for that one particular class that will tone your arms, or your legs, or your back, or your abs, then get a ready for a paradigm shift . . .
Every class will tone every bit of you (even down to your diaphragm, my friends)!
Each class is 55 minutes long. We encourage students to arrive at least five minutes early during which time you can sit, relax, sign up for other classes and take time to stretch out before class — feel free to use our various props!